A Foodie Trip to Busan with a Top Star
Hey guys! So, if you keep up with Korean celebs, you definitely know the gorgeous actress Han Ga-in. She’s basically a household name here. Recently, she posted a video on her YouTube channel where she was exploring the best food spots in the southern port city of Busan. While there, she tried a local specialty and her reaction was priceless! She took a bite and immediately said, “This is so chewy and delicious! I feel like this must be super high in protein. It seems so good for my body.” And you know what? She hit the nail on the head!
The Big Reveal: What is ‘Kkomjangeo’?
So, the mystery dish she was raving about is called *Kkomjangeo* (꼼장어), which is hagfish in English! Okay, okay, I know what you might be thinking, but trust me, it’s a beloved dish here, especially as a ‘soju anju’ (a dish you eat while drinking soju). It’s usually grilled, often in a spicy, delicious sauce, and has a very unique, pleasantly chewy texture. It’s one of those things you just have to try when you come to Korea, particularly in Busan, which is famous for it. Han Ga-in’s foodie instincts were totally on point!
A Protein-Packed Powerhouse
The best part is that her guess about the protein was spot on. Kkomjangeo is seriously a superfood in disguise! According to the news, it packs about 20 grams of protein per 100-gram serving. That’s a massive amount! But wait, there’s more. It’s also loaded with good stuff like Omega-3 fatty acids, which are great for your heart, plus calcium and iron. And for anyone obsessed with K-beauty and skincare, you’ll love this: it’s rich in collagen and retinol, which help keep your skin plump, hydrated, and glowing. No wonder Han Ga-in looks so amazing!
How to Enjoy It Like a Local
If you ever get the chance to try Kkomjangeo in Korea, the locals recommend eating it with thinly sliced ginger and some *buchu* (garlic chives). These pairings not only cut through any potential fishiness but also boost the health benefits. The ginger helps with digestion, and the chives have their own awesome antibacterial properties. It’s the perfect combination of delicious and nutritious. So next time you’re in Korea and feeling adventurous, you have to try Han Ga-in’s new favorite health food!
